Tuesday, December 20, 2011

A Healthy Morning Drink

I show you what I like to have in the morning for breakfast before a nice, relaxing Yoga class. Find me on twitter! @AmandaJayTweets Also, see my life in pictures at: www.dailybooth.com ---------------------------------------- TRANSLATION: Hi! I want to show you a way to make a healthy drink for the morning. A smoothie. This drink is awesome! First, if you have a blender, I use this one, the Magic Bullet. It's a good machine! Now, go to the store and buy your favorite fruit. I use frozen. (Shows fruit) And (shows blueberries). If you want, you can also use yogurt, if you want. I use this. (Shows juice). Now I need a cup! It's hard for me to sign with one hand, sorry. I hope you understand! First, pour juice in. Number two, add blueberries. And the other frozen fruit you chose until the cup is full. (Words on screen) Thank you for watching! Now you tell me your favorite health food or drink! Bye!

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Saturday, October 15, 2011

Everything You Ever Wanted to Know About Plantains

!±8± Everything You Ever Wanted to Know About Plantains

Plantains look like big bananas and they are often used in savory dishes. They are a starchy fruit, which is lower in sugar and firmer than dessert bananas. You can get them at African, Hispanic and Caribbean grocery stores, as well as natural food stores.

While plantains are green, they are savory and can be used in curry recipes or to make chips. They taste like potatoes when they are unripe and they are used in the Caribbean and parts of South America like potatoes are used in other parts of the world.

As plantains become ripe, they stay starchy but get sweeter and you can use them to make authentic Mexican dessert recipes and more. You should use them for desserts when the skin is turning brown but before it goes black.

Facts About Plantains

Bananas are usually eaten raw but plantains are normally cooked or processed. You can boil, bake, steam or fry plantains for savory dishes and you can eat very ripe plantains raw.

Plantains are popular in Mexico, Puerto Rico, Peru, Guatemala, Belize, Guatemala, Cuba, Honduras, and the United States, as well as in Caribbean communities. They are grown in Hawaii, the Southern United States, Central America, the Canary Islands, the region around the Mediterranean Sea and the Caribbean, amongst other places. They grow as far north as Northern California.

Some cultures use other parts of the plantain plant, as well as the fruit itself. In Peru, people use the cut up plantain leaves for wrapping tamales, instead of using corn stalks. In southern India, the leaves are used as plates. In some areas of Africa, the young shoots and soft, central plant stalk are often cooked and eaten.

Steamed plantains are considered a healthy food for the elderly and for infants and ripe plantains can be mashed with salt to feed to weaning infants. This is believed to be easier to digest than a ripe banana.

Recipe for Baked Plantains with Strawberries

This tasty Mexican food recipe combines soft baked plantains with strawberries, cream, vanilla, cinnamon and more for a gourmet Mexican dessert. This dish is easy to make and your family will love it. You can use raspberries instead of the strawberries if you prefer.

What you will need:

2 ripe plantains 3 teaspoons white sugar 1/3 cup softened cream cheese 2 teaspoons water 2 teaspoons vanilla extract 1/8 cup brown sugar 1/2 teaspoon cinnamon 1 tablespoon vegetable oil 1/2 cup fresh strawberries 1/4 cup heavy cream Chocolate ice cream syrup, for garnish How to make it:

Preheat the oven to 300 degrees F. Slice the plantains lengthwise and put them in a greased glass baking dish, flat side up. Combine the brown sugar, cinnamon, water, and vanilla and drizzle this mixture over the plantains. Bake them for half an hour or until very soft. Beat the cream, white sugar and cream cheese. Spoon this topping over the plantains and finish off with the strawberries and chocolate ice cream syrup.


Everything You Ever Wanted to Know About Plantains

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Sunday, October 2, 2011

Breadman BK1060S 2-Pound Professional Bread Maker with Collapsible Kneading Paddles and Automatic Fruit and Nut Dispenser

!±8± Breadman BK1060S 2-Pound Professional Bread Maker with Collapsible Kneading Paddles and Automatic Fruit and Nut Dispenser

Brand : Breadman | Rate : | Price : $79.88
Post Date : Oct 02, 2011 17:50:07 | Usually ships in 3-4 business days


  • Bread maker with 14 baking functions, including low carb, gluten free, artisan dough, and jam
  • 3 loaf sizes (1, 1-1/2, or 2 pounds); 3 crust colors (light, medium, or dark); 15-hour delay timer
  • Exclusive, collapsible kneading paddles and automatic fruit and nut dispenser for convenience
  • Includes collapsible measuring cup, adjustable measuring spoon, and recipe book
  • Measures 16 by 18 by 12 inches; 2-year limited warranty

More Specification..!!

Breadman BK1060S 2-Pound Professional Bread Maker with Collapsible Kneading Paddles and Automatic Fruit and Nut Dispenser

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Sunday, September 18, 2011

Darin Steen's Fatloss Nutrition Do's & Don'ts For Fat accident & Muscle Gain

Click here budurl.com ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com Everyone has a metabolism that was genetically given to them from their mom and dad. Our lifestyle (exercise & nutrition) either improves it (speeds it up), or destroys it (slows it down). By following these simple nutrition Dos & Donts anyone can speed up their metabolism within a week. You do have the power. 1. You Must Eat Smaller Meals More Often Through Out The Day!! You must eat a protein and a carb combined together every 3 hours. 2. Dont eat anything that took more energy to ship than to grow. If it rots its good for your. If it is made in a plant stay away; if it comes from a plant, eat it. 3. If you are not hungry enough to eat an apple, then youre not hungry. 4. Eat foods in inverse proportion to how much its lobby spends to push it. 5. Avoid snack foods with the oh sound in their names Doritos, Cheetos, Tostitos, Ho Hos, etc. 6. Eat your protein first then your carb 7. Its better to pay the grocer than the doctor. Pay for genuine organic food as often as possible. The best place to get the freshest organic foods is at your local farmers market. They advertise in your local paper or google search local farmers markets________ (your home town) 8. You may not leave the table until you finish your veggies 9. You dont get fat on food you pray over. (Meals prepared at home, served at the ...

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Tuesday, September 13, 2011

Kinnikinnick Foods Gluten-Free Bread & Bun Mix, Kinni-Kwik, 35.5-Ounce Bags (Pack of 6)

!±8± Kinnikinnick Foods Gluten-Free Bread & Bun Mix, Kinni-Kwik, 35.5-Ounce Bags (Pack of 6)

Brand : Kinnikinnick | Rate : | Price : $48.90
Post Date : Sep 13, 2011 15:50:39 | Usually ships in 1-2 business days


  • Pack of 6, 35.5-ounce bags (total of 90 ounces)
  • Gluten free
  • Wheat free

More Specification..!!

Kinnikinnick Foods Gluten-Free Bread & Bun Mix, Kinni-Kwik, 35.5-Ounce Bags (Pack of 6)

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Saturday, August 20, 2011

Emerilware by T-Fal Emerilware 3-PoundBread & Baguette Maker

!±8± Emerilware by T-Fal Emerilware 3-PoundBread & Baguette Maker

Brand : T-Fal | Rate : | Price : $147.99
Post Date : Aug 20, 2011 08:42:20 | Usually ships in 1-2 business days


  • Bread maker bakes 3-, 2-1/2-, or 2-pound loaf, or 4 individual baguette loaves
  • 14 pre-programmed settings for a variety of breads, cake, dough, pasta, and jam
  • Touch-pad controls; 3 crust settings; 15-hour timer; keep warm; auto shut-off
  • Includes nonstick loaf pan and baguette trays, baker�s brush, finishing blade, and recipes
  • Measures 26-1/2 by 19 by 15-1/2 inches; 1-year limited warranty

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Emerilware by T-Fal Emerilware 3-PoundBread & Baguette Maker

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Sunday, August 14, 2011

Moist and delicious banana nut bread

!±8± Moist and delicious banana nut bread

Hungry for homemade banana bread, but you can not find a recipe that does not dry? Try this simple sweet bread. You get all the flavor of banana pudding and the recipe keeps the bread moist and tasty. If you want nuts in banana bread, add the walnuts, if not, skip it. This is a tasty recipe or something. It 'easy to keep the ingredients on hand to the bread, stir them every time you feel like it. Bananas can be frozen for several months, so you always have somewithin reach for the banana bread.

Pudding cakes were all the rage a few years ago, when home cooks discover how wet her cake when you add a package of pudding were. This recipe uses the same technique for a banana bread that you can be proud. Banana bread can be wrapped in plastic and frozen for later use, so if you have a lot of bananas ripen at the same time have to make several loaves and freeze some. Since banana is the most popular fruit in the United States, it is likely thatbe some ripe bananas to a point that can be used for bread. One trick to help prepare for the banana bread, if they are not mature enough to just zap a few seconds in the microwave. You still have the gap in front of them in the microwave.

Banana bread is perfect to serve with tea or coffee for an afternoon snack. Serve with or without fresh butter. It works well for those past times when unexpected guests, too. It can also serve as sliceseasy dessert after dinner. Add a small scoop of ice cream and you have a full dessert. Banana bread is technically known as a quick bread. That is, is full of baking soda (which is included in the cake mix in the recipe included here). No one knows when the first loaf of banana bread has been made, but it was a very popular recipe ever had access to the chefs cooking soda in 1930. In Australia, many cafes offer an item as a banana bread for breakfast on a daily basis. This onlyis the worldwide appeal of this show delicious bread.

Recipe for banana nut bread

This bread is so moist because of the pudding!

What you need
1 cake mix yellow box 1 box of instant banana cream pudding 1 / 2 cup water Vegetable oil 1 / 2 cup 2 ripe bananas, mashed 4 eggs 1 cup pecans, chopped (optional)

How to get it

Preheat oven to 350 ° C.

Mix cake mix, pudding, water and oil together. Add eggs and mix well. Add theBananas and pecans, stirring the mixture, they also incorporate into the dough. Divide the dough into 2 large pans or 4 small loaf of bread that have lubricated.

Bake for 40 to 45 minutes.

Makes 16 servings.


Moist and delicious banana nut bread

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Friday, August 5, 2011

Breadman BK1050S 2-Pound Professional Bread Maker with Collapsible Kneading Paddles and Automatic Fruit and Nut Dispenser

!±8±Breadman BK1050S 2-Pound Professional Bread Maker with Collapsible Kneading Paddles and Automatic Fruit and Nut Dispenser

Brand : Breadman
Rate :
Price : $78.28
Post Date : Aug 06, 2011 02:20:05
Usually ships in 1-2 business days



Enjoy professional results on all your favorite baked goods with a Professional Bread Maker from America's number one brand. Our exclusive collapsible kneading paddles collapse automatically before baking begins to prevent holes in the bottom of your loaf for better results. An exclusive automatic fruit and nut dispenser adds extras automatically, so you can enjoy freshly baked fruit and nut bread without waiting around. Easy-to-use controls offer 14 baking functions, including low carb, gluten free and artisan dough, with 3 loaf sizes up to 2 pounds and light, medium and dark crust color. The delay bake timer can be set up to 15 hours. Our Perfect Bake technology ensures even heat for better baking, while useful accessories like a collapsible measuring cup and adjustable measuring spoon make adding ingredients easy. All this, plus a recipe book with over 80 recipes included.

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